Menopause is the time in a woman's life when menstrual periods permanently stop. It's a natural biological process marking the end of reproductive years. It's a transition, a winding down of hormonal activity.
What causes menopause?
Menopause happens because the ovaries gradually produce less estrogen and progesterone. These hormones regulate the menstrual cycle and reproductive health. As estrogen production declines, the ovaries eventually stop releasing eggs, ending menstruation. This usually happens gradually over several years.
What are the symptoms of menopause?
Every woman experiences menopause differently, but common symptoms include:
When does menopause typically occur?
Most women reach menopause between ages 45 and 55, often during perimenopause, the transition phase. However, it can occur earlier or later, sometimes due to medical conditions or surgery.
Is there treatment for menopausal symptoms?
Many options exist to alleviate symptoms. These include:
What about perimenopause?
Perimenopause is the transitional phase leading up to menopause. This period can last several years and is characterized by irregular periods, fluctuating hormone levels, and some of the symptoms mentioned above.
In a nutshell: Menopause is a significant life stage. With knowledge and support, you can navigate it with grace and confidence. Talk to your doctor about any concerns. You are not alone. Consider seeking support from Vitality Hormone Solutions for additional guidance and treatment options.